"Transformational Breathwork is a conscious connected breathing practice that helps to gain access to the subconscious mind, release trapped emotions & traumas and helps rewire the brain" (Brian Kelly - Breath Masters)

I am a certified Breathworker and have been guiding breathwork journeys for 6 years now. Also a classically trained vocalist, I use my voice to soothe you after your journey.

$42pp - Bookings essential - only 10 spaces available
Contact me 0422657782 to book & more info.

A healing journey (1:1 or group) where you lie down on a yoga mat and listen to my guidance over a playlist of selected tracks.

You will be gently supported to relax and prepare with mindfulness and guided meditation. Then I will teach you a deep breathing technique to enter the subconscious and access lifetimes of trauma, limiting beliefs, negative programs, etc. You will be supported, offered healing, and encouraged to release in whatever way is comfortable for you.

Once we have dug deep and brought these blockages to the surface, you use your breath to release them and after a few rounds you relax and I guide you to replace what you released with lighter, more empowered and positive energy.

You will not believe how effective and life-changing this work is!

The more you practice this healing method, the more clear you will become. You will have access to higher states of consciousness, increased health and vitality, inner peace and contentment, better relationships, more presence, and you will experience less emotional, spiritual, and physical blockages = pain.

We meet in the Studio space behind the main building.
I provide some mats, cushions, and blankets but please bring whatever you need to be comfortable + water (a pillow is handy).

This work is profoundly healing, I hope to share it with you soon.

Love & Blessings, Terese xx

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